Why Are My Contact Lenses So Uncomfortable?

Feb 3, 2025

a woman holding a hand to her face in discomfort

Do your eyes become itchy, red, and irritated when you wear contact lenses? Do you have trouble wearing them for the entire day? Contact lenses are supposed to be a convenient and comfortable alternative to glasses, but that’s not the case for everyone. Contact lens discomfort can happen for various reasons, from poor fit and allergies to health conditions, and it’s important to determine the underlying cause to find the best solution. Learn about some possible causes and what you can do to relieve discomfort.  

Common causes of contact lens discomfort 

Some of the top causes of uncomfortable contact lenses are: 

1. Dryness 

One of the most frequent complaints among contact lens wearers is dryness. Contacts can sometimes reduce the amount of oxygen reaching your cornea, leading to dry eyes. Environmental factors like air conditioning, wind, or prolonged screen time can exacerbate this issue. 

Solution: To combat dryness, try using rewetting drops specifically designed for contact lenses. Switching to lenses with higher oxygen permeability or contact lenses made for dry eyes might also help. If dry eye is still an issue, we offer solutions at our dry eye clinics in Alma and Mt. Pleasant, including eye drop therapy and amniotic membranes. 

2. Improper fit 

Contact lenses come in various sizes and curvatures. If your lenses do not fit properly, they can shift around, cause irritation, or even scratch your eyes. 

Solution: Visit an eye care professional to ensure that your lenses are the correct size and fit for your eyes. They might suggest trying a different brand or type of lens. 

3. Protein buildup 

Over time, protein deposits from your tears can build up on your lenses, leading to discomfort and blurry vision. 

Solution: Regularly clean your lenses with a contact lens solution from a reputable brand. Avoid using homemade solutions as they can contain harmful bacteria and cause severe eye infections. You could also try switching to daily disposable lenses to avoid buildup. Our eye doctors can discuss this option with you during your regular eye exam.  

4. Allergies 

Seasonal allergies can cause eye irritation and make wearing contact lenses uncomfortable. Pollen and other allergens can stick to your lenses, exacerbating the problem. 

Solution: During allergy season, try switching to daily disposables to minimize allergen exposure. Additionally, ask your doctor about allergy medications or eye drops that are safe to use with contacts. 

5. Extended wear 

Wearing your lenses for too long can lead to discomfort. Your eyes need time to breathe, and wearing lenses beyond the recommended period can lead to dryness and irritation. 

Solution: Follow the wearing schedule recommended by your eye care professional. Consider using lenses designed for extended wear or nighttime use if needed but always consult your optometrist first. 

6. Lens damage 

Small tears or scratches on your lenses can cause significant discomfort and even harm your eyes. 

Solution: Always inspect your lenses before wearing them. If you notice any damage, discard them immediately and use a new pair. 

Additional tips for comfortable contact lens wear 

To avoid contact lens discomfort, we also recommend following the tips below:  

  • Regular eye check-ups: Regular visits to your eye care professional can help ensure your prescription is up-to-date and your lenses are suitable for your eyes. 
  • Proper lens care: Adhere to a strict lens cleaning routine and replace your lenses as recommended. Ensure your storage case is clean and replace it every three months. 
  • Stay hydrated: Drinking plenty of water can help maintain your body’s overall hydration, including your eyes. 

Conclusion 

If your contact lenses are uncomfortable, it’s essential to figure out what’s causing the issue and address it promptly. At The Optics Group clinics, our optometrists are experts in fitting specialty contact lenses. We start with a thorough eye exam to evaluate your eye health and determine the ideal type of lens for you. Using advanced corneal mapping technology, we create a detailed map of your cornea to understand its unique shape and structure. Based on this information, we customize your contact lenses for optimal fit and comfort. 

If you’re experiencing any discomfort with contact lenses, we offer a range of specialty contact lenses to meet various needs and preferences. Schedule an appointment with us today to find the perfect contact lenses for your needs. 

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