How to Keep Your Eyes Healthy During the Holidays

Nov 1, 2025

a mom and her young daughter baking cookies at home

The holiday season is full of twinkling lights, family gatherings, and long travel days, but all that activity can take a toll on your eyes. Between dry indoor air, screen time from shopping online, and adjusting to different lighting, your eyes work harder than usual this time of year. Seeing an eye doctor near you is a great way to ensure your eyes stay healthy and comfortable throughout the season. 

In this blog, we’ll share some tips to protect your eyes and keep your vision clear all season long. 

Stay hydrated and combat dry winter air 

Winter weather and indoor heating can leave your eyes feeling dry or irritated. Drinking plenty of water and using a humidifier at home can help keep your eyes comfortable. If dryness persists, we can determine if you need additional care or updated contact lenses during a comprehensive eye exam

Give your eyes a break from screens 

Between online shopping, travel plans, and holiday movies, your eyes may spend extra hours focused on screens. To reduce strain, follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. If you wear eyeglasses or contact lenses, make sure your prescription is current so your eyes aren’t straining to see clearly. 

Don’t forget contact lens hygiene 

Busy holiday schedules can make it easy to rush through your routine, but skipping proper contact lens care can lead to irritation or infection. Follow these tips to keep your eyes healthy: 

  • Wash your hands thoroughly before handling lenses 
  • Replace your contact lens case regularly 
  • Never sleep in lenses unless they’re approved for overnight wear 
  • Stick to the recommended replacement schedule for your lenses 
  • Schedule a contact lens exam if it’s been a while since your last one to ensure optimal vision and properly fitting lenses 

Protect your eyes from the elements 

Cold winds, bright sun, and snow glare can be tough on your eyes. UV protection isn’t just for summer—wear sunglasses year-round to shield your eyes from harmful rays. If you wear eyeglasses, consider getting lenses with UV-blocking coatings or tints for added protection and comfort outdoors. 

Enjoy fast turnarounds on high-quality eyewear this season 

Do you need new glasses before the holidays? Thanks to our on-site finishing lab, you don’t have to wait long for your new eyewear. Our state-of-the-art lab allows us to provide quick service without ever compromising on quality, ensuring you get the perfect pair of glasses faster. Having a full finishing lab on-site means we can control every step of the eyewear creation process, from start to finish. 

Using the latest technology and equipment, we ensure precise cuts and finishes for every pair. Whether you need special coatings, tints, or unique lens designs, we can handle a wide range of customizations to match your needs. From prescription glasses to custom lenses, we deliver high-quality eyewear in a fraction of the time, sometimes even the same day or the next day. 

Keep your eyes healthy and bright all season long 

The holidays are brighter when your eyes feel their best. Whether you need a comprehensive eye exam, updated eyeglasses, or a contact lens exam, our experienced optometrists can ensure your vision stays clear and comfortable throughout every holiday celebration. 

We proudly serve patients at The Optics Group clinics: 

Call the nearest location near you or schedule online today! 

What Happens If You Skip Your Annual Eye Exam?

What Happens If You Skip Your Annual Eye Exam?

Life gets busy, and it’s easy to put off scheduling annual eye exams. But skipping your yearly visit to the eye doctor can have bigger consequences than you might expect. Regular exams do more than update your glasses prescription; they also help protect your...

11 Signs You Need New Glasses for Better Vision & Comfort

11 Signs You Need New Glasses for Better Vision & Comfort

Have you been searching for eyeglasses near you because your current pair just isn’t providing the clear vision you need? Your glasses are essential for your daily comfort, but your prescription and vision needs can change as time goes on. Whether you’re dealing with...

How to Pick the Right Frames for Your Face Shape

How to Pick the Right Frames for Your Face Shape

Your glasses say a lot about you, so finding a pair that fits your personality and face shape is key. Whether you're going for bold and trendy or classic and subtle, The Optics Group clinics offer expert guidance and a wide selection of styles.  If you’re...